Here are two simple and practical techniques that helped me stop worrying. Maybe they'll help you too. Give a try and let me know! I welcome your thoughts! Love, Alice
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Just for Today... I will not worry, I will not be angry, I will do my work honestly, I will give thanks for my many blessings, I will be kind to my neighbor and to all living things.
The lotus grows and blossoms, emerging from dark, murky waters to open in the daylight. Awakening to Reiki has been like this lotus flower - emerging into the sunshine and becoming open to the energy.
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