Getting in touch with your spiritual side can enhance your sexual experiences too. Here's why.
First, let's talk about the spiritual connection. Practicing any sort of spiritual practice - such as meditation, Reiki, energy healing practices of other kinds, etc. makes you aware of something outside yourself that is also connected to yourself.
More than that, this spiritual energy that you're connected with is ALSO you. That's the Duality of Being. (And also the Unity.) What I mean here is that we are all one, conscious energy that is having an individual experience. Every life form on the planet, every plant, animal and person, is having a conscious, individual experience, and is connected to each other at the very same time.
If you're still with me, you may be wondering why a singular conscious energy would want a zillion or so different individual experiences. That's where it gets interesting. The illusion of an individual experience is for experiencing and learning.
If the One energy source was only that, it would not be able to learn or experience anything. In order to experience anything, that experience is a reaction to something outside ourselves. If it's outside ourselves, it is not perceived as us. Even if we experience pain in our stomachs, that pain feels like something "other" than our "normal" selves. Experience is a reaction.
Now, becoming aware of being both an individual experience and something much, much bigger is a powerfully spiritual experience. It allows us to step outside ourselves to see our individual emotions from a more objective perspective. We can analyze our experiences without them defining us.
By now, you're probably wondering what the heck this has to do with sex. I will get there. Hang with me for another moment.
When we are able to step outside of ourselves and observe the ways in which we interact in this illusionary reality, we are living as our true aspect - that of Spirit. We are not caught up in the storm of emotions or the trappings of ego. What is Spirit really? Love. Pure love. That's what the One energy source that is our true essence is made of.
So, in a nutshell, we are Love experiencing and learning by completely empathizing with each individual consciousness. We are capable of shifting our perspective through meditation, for example, to be that One consciousness, and send love to our little individual selves as we live, learn, and try to make sense of everything we are experiencing.
We can also have compassion for other people, and empathize with them. That is a beautiful quality, a spiritual one. It makes the world better.
And here, finally, is the connection to sex. Good job making it this far.
The more we are aware of this spiritual connection throughout the day, the more we connect with the essences of it - gratitude, love, compassion - in short, the more we elevate our existence in this way, then the more our lovemaking naturally becomes influenced by this idea. Because, the natural compassion we are used to having extends to the lover during that time.
If we focus on our partner during sex, paying close attention to how the partner is responding to touch of every kind, and adjusting our touch to what is obviously pleasurable to the partner, we are empathizing with that person as that person is experiencing it. We, ourselves, can share their pleasure while participating in creating it. In doing so, we are experiencing being spiritually one with that person - creating a much higher level of lovemaking.
The soul of sensuality is very spiritual.
And that's the message I got today.